Gym and Fitness Centers for All

Gym Fitness in Lawrence Township, NJ

Achieve fitness goals at Nonstop Fitness in Lawrence Township, NJ with top-notch equipment, expert trainers, and a motivating atmosphere.

Basic Membership

Join our Basic Membership and embark on a path to a healthier, happier you, supported by our expert team.

Unlimited Class Membership

Unlimited classes, infinite potential—unlock the ultimate fitness experience with our Unlimited Class Membership.

Personal Training

Reach your fitness potential with personalized training sessions.

WHY CHOOSE US

Nonstop Fitness Commitment to Your Health:

If you have been searching for a gym that caters to your unique needs, look no further than Nonstop Fitness. Our dedication to improving your health and quality of life is unparalleled.

Here at Nonstop Fitness, we take the time to understand your unique needs, then we create a personalized plan just for you.

With our world-class team of professional trainers, we take the fear out of working out and provide a safe environment where everyone can be comfortable improving their lifestyle!

A fun and stress-free environment for you to work out in.
Personal attention from our world-class personal trainer.
Flexible payment plans to make working out affordable for everyone.
We will help you lose weight, gain strength, and get fit quick!

So join our family today—you won’t regret it!

What Our Gym Offers

BASIC MEMBERSHIP

Join, and your pass will give you everything you need for the most out of our facility, including full access to the sauna, the hot tub, showers, locker rooms, and our fitness classes.

PERSONAL TRAINING

Get in the best shape of your life and reach personal goals with our fitness experts. We customize your fitness plan and nutritional advice to suit your individual needs.

COMPETITION PREP

Prepare for competition with the world-class training you only can find at Nonstop Fitness. Our facilities have been used by multiple CrossFit Games champions and competitors.

OUR FITNESS Classes

HIIT TO THE BEAT

In this High Intensity Interval Training class you will be hitting every beat and burning those calories! With a live DJ to help you keep the beat, these movements are sure to increase your heart rate!

SOCAPHIT

This class is a Caribbean style dance class. We incorporate whines, jumping jacks and various cardio moves into a dance routine. This class is designed for team bonding and getting a great workout.

XTREME HIP HOP STEP

This class is a re-vamp of the traditional step aerobics. It is a high energy toning and cardio class using Hip Hop music, step platforms and dance moves. This class will make you want to get up and get moving. All fitness levels welcome.

BO'S BOXING

With so many health benefits this class is great for strength training. You will work the bags, practice combos, and footwork and work on your power and speed. Core work is also incorporated in our boxing class. You will leave feeling stronger!

BODIED BY TIFF

This class is designed to give you a full body burn! Using resistance bands, dumbbells along with body weight compound and isolation exercises. This class will give you an intense full body workout to get you body lean, tone and fit! With a live DJ keeping the beat you will leave this class feeling tired buys accomplished!

BUTT DO YOU SQUAT - (BDYS)

This class is a glute focused class. This class focuses on controlled movements and time under tension to lift and shape your glutes. Build lower body lean muscle and add functional strength with this resistance band led workout. Activate and engage your lower body muscle groups and core with this fun booty class with a live DJ keeping you motivated with great beats!

FLOW YOGA

This yoga class is where the movements are connected and flow into the next. Your breath links the movements and is the primary focus. Beginners are welcome and encouraged to pace themselves while focusing on the basics.

Clients Love

Testimonial

Nonstop fitness has a fun environment with people that have similar goals. The classes that are setup are great especially the step class. Honestly you just need to give yourself as it is pretty easy to make a family from them.

Emran Reshid

Fitness means something different for everyone, and being a part of Nonstop Fitness has taught me their goal is to connect with you and help you reach your definition of fitness, whatever it may be. But something of infinitely greater value than that is there is no shortage of love when you enter NSF. From the trainers to the staff to your fellow trainees, you will feel an intense positive energy that will uplift and motivate you. NSF is the embodiment of going farther in life together.

Vinay Naidu

Amazing space, amazing amount of equipment, great price, super kind staff. Best gym I’ve been to in a long time.

Tom Glenview

Our Fitness Trainer

David Milligan

OWNER/ INSTRUCTOR

David Milligan’s journey began with the sole purpose to help change and improve lives.

Marcus Eaddy

OWNER/ INSTRUCTOR

Marcus Eaddy, also known as Eddy Jacks, was born and raised in Trenton, New Jersey.

Brittany Fortson

PERSONAL TRAINER

Brittany Fortson, also known as FitBrit, is a 27 year native born and raised in Trenton, NJ.

Workout gallery

Look no further! We’ve got the best workout program for you.

Our gym is staffed with professionals who can help you get on track and stay there. Whether you’re trying to lose weight, gain muscle, or just feel better about yourself, our trainers have the tools and experience to help.

It's time to get started!

Our Latest News

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10 Best Chest Workouts For Men

April 10, 2024 Chest Workout

When it comes to sculpting a strong and defined chest, incorporating the best chest exercises into your workout routine is key. Whether you’re a seasoned gym enthusiast or just starting out on your fitness journey, targeting the chest muscles with precision is essential for achieving that chiseled look you desire. In this blog post, we […]

The Best HIIT Exercises for a Full-Body Workout

The Best HIIT Exercises for a Full-Body Workout

February 18, 2023 Uncategorized

The Best HIIT Exercises for a Full-Body Workout HIIT, or high-intensity interval training, is a type of exercise that involves short bursts of intense activity followed by periods of rest or lower-intensity activity. HIIT workouts are designed to be efficient, providing a cardiovascular and strength training workout in a shorter amount of time than traditional […]

6 Simple Lower Back Exercises for a Stronger Lower Body

6 Simple Lower Back Exercises for a Stronger Lower Body

October 17, 2022 Uncategorized

Lower Back Exercises When it comes to lower back exercises, there are two different schools of thought. Some people believe that the best way to exercise your lower back is by doing strengthening exercises that target specific muscles in your lower back. Other people believe that the best way to exercise your lower back is […]

book a training session

Book your personal training session today. We are here to give you the support you need on your fitness journey. Our trainers will work with you to reach your goals.

tel. 609-323-7637

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Adress: 2801 Brunswick Pike, Lawrence Township, NJ 08648, United States

OPERATING HOURS

Monday to Friday | 5:00am to 10:00pm

Saturday to Sunday | 9:00am to 3:00pm

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