Tiffany, also known as TiffTop, was born in Ewing, NJ where she currently resides. Tiff was able to maintain her slender build for most of her life but somewhere around her mid-20s she began to gain weight. It was then that Tiff decided to go to the gym in 2009 with the goal to lose 20 lbs. Once achieved, she felt great about herself but unfortunately within a year gained all the weight she had lost and more. As a result, Tiff became inconsistent with her gym attendance and found herself in a vicious cycle of losing and gaining weight over an 8 year span.
In 2017, it marked the year that Tiff finally decided to view and commit to a fitness lifestyle. Subsequently, she lost over 60 lbs and never went back with this new found dedication! The following year David, Tiff’s personal trainer, suggested that she become a personal trainer herself to help others not only achieve their goals but to maintain them as well. Throughout her journey, Tiff learned that a person must first fall in love with themselves, their mind, their body, and their spirit. Becoming a personal trainer is one of Tiffany’s greatest achievements that she takes great pride in. In the words of TiffTop herself, “I LOVE MY JOB!’
Fall in love with yourself, mind, body, and spirit
