the gym


Our goal is to provide an environment that is welcoming, motivating, positive, and fun

while helping people lead healthier and more fulfilling lives.

We don't make EXCUSES because WE ARE NONSTOP!!


What sets NSF apart

6,400 square feet boutique-style training facility

Experience working with Military, Air Force, Police

Physique/Bikini Competition Prep

Se habla Español!

Free Wi-Fi

Ready to make an appointment?

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 History of NonStop

Our local, family-owned and operated business was established in 2014.

David Milligan discovered his passion for helping others at the early age of thirteen. It was then that he began to dream of one day owning his own gym. By the age of 19, David began to pursue his passion and worked as a personal trainer at a commercial gym. He continued to train beyond the gym holding fit camps on his driveway and in parks, gathering a loyal following and consistent group of clients. In 2014 he decided to make his dreams a reality and opened NonStop Fitness (NSF), a cozy two-room 500 square foot space. Wanting to be able to provide more to the community David recruited fellow friends and trainers Mikael Shipley and Marcus Eaddy. Together the three worked to increase membership and training staff, leading to two additional moves. Now, NSF resides in a 6500 square foot facility staffed with twelve trainers and a five-person sales and administrative team. 

With continued growth NSF is working towards tri-state domination -- spreading the NonStop LifeStyle through travel classes, promotional services, community building and additional locations. NSF thrives on good vibes and improving lives, providing an electrifying workout environment that caters to all. NonStop Fitness is the gym that you want to be a part of, NonStop Fitness is the gym for you!